Salving Your Core

Reducing your fatigue at the end of the day, or after an intense or draining experience that has sapped your reserves of energy

A file about reducing your fatigue at the end of the day, or after an intense or draining experience that has sapped your reserves of energy. Mix my words with your fatigue, and the remnants of your energy when you go to your hypnotic or meditative happy place. Turn the fatigue into a warm afterglow  that heals and helps you reflect and grow, and lets you push just a little further. Realize no matter how much of your day is gone, more can still be done with a little help.

A short is available as a free, abridged version of the file. The full version is available to students at my Patreon.

Salving Your Core: 27:04 Minutes

Salving Your Core Short: 15:31 Minutes

Listen to Salving Your Core Short