Welcome to more of my instruction. My main instructional course is based around three principles:
Attendance, be there and pay attention to the snap.
Action, when assigned or commanded, follow promptly.
Response, report in so I know how to shape your training going forward.
This is the second of the three, action. Includes triggers and conditioning to have you follow along unthinkingly and automatically. Surrender to my voice and find yourself springing to move, kneel, follow, at a snap of my fingers. Works with the various lesson plans. This audio is a core part of the Basic Braining series of instructional lessons.